1: Enjoy quick Mediterranean wraps packed with spinach, feta, and olives for a delicious, magnesium-rich lunch option.

2: Whip up a simple Greek salad with cucumbers, tomatoes, and feta for a refreshing and nutritious meal.

3: Savor a tuna and white bean salad loaded with protein and magnesium to keep you energized throughout the day.

4: Indulge in a hearty quinoa bowl topped with roasted veggies and chickpeas for a satisfying and nutrient-dense lunch.

5: Try a Mediterranean chicken skewer with peppers, onions, and tzatziki sauce for a flavorful and magnesium-packed meal.

6: Dive into a couscous and chickpea salad filled with fresh herbs and lemon dressing for a light and refreshing lunch option.

7: Treat yourself to a grilled vegetable and halloumi sandwich on whole wheat bread for a filling and magnesium-rich lunch.

8: Whip up a batch of homemade tabbouleh with bulgur, parsley, and cherry tomatoes for a zesty and magnesium-packed dish.

9: Delight in a Mediterranean-style quinoa stuffed pepper with spinach, feta, and pine nuts for a healthy lunch option.

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