1: Start your day with protein-packed Greek yogurt topped with nuts and honey for a delicious and anti-inflammatory breakfast.

2: Whip up a quick chia seed pudding with almond milk and fresh berries to fuel your day with inflammation-fighting nutrients.

3: Savor a savory avocado and smoked salmon toast on whole grain bread for a satisfying and protein-rich breakfast option.

4: Energize your morning with a veggie-packed Mediterranean omelette made with feta cheese, spinach, and tomatoes.

5: Try a refreshing smoothie bowl loaded with inflammation-fighting ingredients like pineapple, ginger, and turmeric for a healthful start.

6: Bake a batch of oatmeal and blueberry breakfast muffins for a simple and portable protein-rich option.

7: Indulge in a protein-packed quinoa bowl with roasted vegetables and a drizzle of tahini for a flavorful Mediterranean twist.

8: Enjoy a hearty breakfast burrito filled with scrambled eggs, black beans, and avocado for a satisfying and anti-inflammatory start to your day.

9: Boost your morning with a protein-rich almond butter and banana smoothie topped with a sprinkle of cinnamon for a delicious and nutritious breakfast.

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