1: Discover the top high-fiber fruits for weight loss recommended by a gastroenterologist. Learn why fiber is essential for a healthy diet.

2: Apples are a great source of fiber and can aid in weight loss. Include this fruit in your diet for a satisfying snack.

3: Berries like raspberries and blueberries are packed with fiber and antioxidants. Add them to your meals for a nutritious boost.

4: Avocados are not only creamy and delicious but also high in fiber. Enjoy this fruit to promote weight loss and improve digestion.

5: Pears are a juicy fruit that is high in fiber and perfect for weight loss. Incorporate pears into your daily diet for added health benefits.

6: Oranges are a citrus fruit that is rich in fiber and vitamin C. Enjoy this refreshing snack to support your weight loss journey.

7: Bananas are a convenient and high-fiber fruit that can aid in weight loss. Include bananas in your diet to feel full and satisfied.

8: Mangoes are a tropical fruit that is high in fiber and delicious to eat. Enjoy mangoes as a sweet and satisfying treat for weight loss.

9: Kiwi is a small but mighty fruit that is high in fiber and nutrients. Add kiwi to your diet to support weight loss and good gut health.

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